Dancing is moving through one’s brain map. The awareness the brain has for body movement… it’s current state of neuroplasticity.

As a neuro trainer… we seek to improve the brain map with better inputs so the output is a better result.

Vision and vestibular play a role… especially if someone has head injury in their history and they experience knee pain while dancing or after dancing for X time period.

I love this part of the conversation… right to start!

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https://blossom.primal.net/29fee5bdf56c2b96c98a500541b173e44524952ab1aff45a960a61a0d2faf84d.mp4