Finally finished listening to this lecture on fructose and high fructose corn syrup. It took me a few sessions but I’m glad i took the time. I knew high fructose corn syrup wasn’t good for you but Dr. Lustig’s arguments that it is a toxin were very convincing. We don’t eat a lot of the stuff but I’ll definitey be working harder to completely remove it from my diet now. https://youtu.be/dBnniua6-oM?si=S-NDsbU1EDrnQip7

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Yeah I’m thankful to live in a country where corn syrup isn’t widely used as an ingredient because otherwise it’s hard to avoid.