Yeah I’m thankful to live in a country where corn syrup isn’t widely used as an ingredient because otherwise it’s hard to avoid.
Finally finished listening to this lecture on fructose and high fructose corn syrup. It took me a few sessions but I’m glad i took the time. I knew high fructose corn syrup wasn’t good for you but Dr. Lustig’s arguments that it is a toxin were very convincing. We don’t eat a lot of the stuff but I’ll definitey be working harder to completely remove it from my diet now. https://youtu.be/dBnniua6-oM?si=S-NDsbU1EDrnQip7
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