I'm in the same boat, so I’m doing wall presses my shoulder can handle.
Good on you man. What did you do to your shoulder? I’m hoping I’ll be back in a couple weeks.
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rotator cuff. misjudged a landing climbing around a cave.
Uuggghh damn man. Hope you heal quickly! I dislocated my AC joint snowboarding a couple weeks ago.
Ouch, yeah. Heal up my friend.
We’ll be back soon 💪 💪