I'm in the same boat, so I’m doing wall presses my shoulder can handle.

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Good on you man. What did you do to your shoulder? I’m hoping I’ll be back in a couple weeks.

rotator cuff. misjudged a landing climbing around a cave.

Uuggghh damn man. Hope you heal quickly! I dislocated my AC joint snowboarding a couple weeks ago.

Ouch, yeah. Heal up my friend.

We’ll be back soon 💪 💪