I’ve only attempted to open Twitter once in The last 4 days.
Install the One Sec app, and have it show you your goals that you’re being distracted from by Twitter’s algorithms.
Break free, protect your dopamine. 
I’ve only attempted to open Twitter once in The last 4 days.
Install the One Sec app, and have it show you your goals that you’re being distracted from by Twitter’s algorithms.
Break free, protect your dopamine. 
Just delete twitter. I remember when I had it, the excuses I made for keeping it "I follow good accounts with great info", " I only use it for news". It was all mental gymnastics, the addiction talking. After deleting and the withdrawals subsided, I immediately felt way better. I don't miss it at all, I don't feel like I'm missing out.