Replying to Avatar Kristin Carrera

#GM Cafecito Time ☕️✨

Sipping mine outside today because it’s chilly and breezy—and let’s be real, that won’t last long. Summer is probably a week away. lol.

Warning: I’m about to vent. 😅

Yesterday, I got another comment on one of my carnivore videos. This time from a vegan. And let me be clear—I have nothing against vegans. One of my good friends is plant-based. But I do have a problem when someone watches one of my posts and decides to tell me I’m doing it wrong—without knowing my story.

I’ve tried keto. I’ve done portion control. I even did a gut protocol program that focused on less meat and more veggies. Nothing worked. It wasn’t until I tried carnivore that my depression of eight years lifted. My anxiety decreased. I had more clarity, energy, and less inflammation.

No one has the right to judge someone else’s health decisions. I see hardcore carnivores making entire videos about how other people are “doing it wrong.” But here’s the thing—with me, my YouTube channel, and my socials, I share my journey. I give tips based on what I have learned and experienced.

I respect that people have opinions. Healthy conversations are great. But when someone tells me I should do the total opposite of what has healed me—just because it worked for them—that’s where I draw the line. And my response? You do you. No one is stopping you from eating how you want. I’m not on your page telling you that you’re slowly killing yourself with plants. (And believe me, some doctors have said that—look up Dr. Anthony Chaffee.)

What I am doing is sharing my experience. What worked for me. What others might want to consider trying. Every body is different—there’s no one-size-fits-all. I know most people pick a side and stay there, but I’ve always lived in the grey area. It took me two years of researching carnivore before I finally said, Why not? What’s the worst that could happen? That it doesn’t work, and I’m still depressed and sick all the time? Or—and listen carefully—OR… it actually allows my body to heal?

And that’s exactly what happened.

So comment what you want. Tell me I’m doing it wrong. Tell me I should be vegan. But here’s what you can’t take away from me: I found what works. I found what helped me escape years of depression, brain fog, and fatigue. I can finally breathe. I can finally be present with my family.

I get that it’s hard to accept something when the world has been lying to us for decades—profiting off seed oils, sugar, and processed junk. I get it. I grew up on TV dinners and Little Debbie’s. But once you open your mind to the possibility that what you thought was healthy could actually be harming you—everything changes.

And if you’re skeptical? Try it for yourself. See what happens. Because if this so-called “fad diet” is supposed to kill me… why is it doing the exact opposite?

#asknostr #nostr #carnivore #carnivorediet #meatbased #animalbased #nutritionheals #coffeechain #plebchain #proofofsteak #livingfree

If it's not killing you, it's still killing others. You should recognize that that sucks instead of glorifying it or promoting it. You shouldn't want people trying the treatment of your health condition as a fad while that treatment has dangers of its own.

Anyway, I hope you keep feeling better

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I’m sharing what’s worked for me and helped me heal. People can make their own choices based on what’s best for them. Appreciate the well wishes.

I appreciate you putting sincere energy into nostr. 🤙