My goals for no-gi jiujitsu this year in order of importancd.

1. Become proficient at defending against inside and outside heel hooks plus straight ankle locks

2. Develop a go to passing system

3. Learn finishing mechanics for my main head & arm chokes (Anaconda & D'arce)

Wrestlers' achilles heel — pun intended — are leg locks. And I'm no different.

#jiujitsu