the correlation between grip and longevity is interesting

Reply to this note

Please Login to reply.

Discussion

It is. I think part of it is that if you have a good grip you are already fairly active.

yeah. i wonder about the causeation ⬅️➡️ correlation.

can you train it, or is it an indicator. the answer is probably yes 🤓

Yes. Also I have noticed things that make your grip stronger make your whole body stronger. Clubs for instance greatly increase grip strength, I would go so far to say they do so even more than hanging.

i made a whole series of clubs and gadas last spring, after seeing what you were doing, and rabbit holeing. i do some kind of swing almost every day now. and hindu squats 🤓

I saw some pics of those clubs 🤌

You inspired me I am definitely making a few this spring.

something about… personal creativity, that leads to ownership, that leads to a sense of freedom, that leads to motivation

The building energy cycle