The modern health world is a circus.

One tent says keto is king. Another preaches veganism and Ozempic lattes.

Meanwhile, the sick care system profits while we micromanage lettuce leaves.

Truth is—restriction isn’t wellness. Orthorexia isn’t discipline.

But intuitive eating with real, seasonal, organic food? That’s ancient wisdom.

You don’t need a diet cult. You need connection—to your body, the land, and how you feel after eating.

Simplicity wins. Nature heals. The rest is noise.