I only use Apple Fitness for rowing. Rowing is a hard exercise for me to self motivate so I love having an Apple Fitness instructor guiding me through a rowing workout.
I haven’t really done the strength training on Apple Fitness so I can’t speak to that. But the Peloton Strength app is pretty cool. I like dumbbell training and can build pretty much any workout with the Peloton Strength app. Sometimes it’ll pick out custom exercises that I never thought about doing. And it tracks every set for weight and rep count with an instruction video on how to execute the lift.
