I used to think this was a shitty thing to say, but after meeting countless people who've reversed their depression by transitioning to #carnivore, I now know that it is, in fact, true.
CUT THE DAMN PLANTS (fruit, vegetables, grains) and replace them with fatty red meat! 🥩❤️🧠
"Awwww but I need my jamba juice and croissants and pasta and wine and..."
Your brain sure as hell doesn't. Your brain wants protein and animal fat, ideally nothing else.
How much do you really care about healing yourself?
Strict carnivore -- meat + salt + water -- for 30 days. You will become a COMPLETELY different person. I promise you.
Can confirm
Fixed my brain with keto and B vitamins
Happier than I have ever been. Reintroduced carbs after about 8 months but now avoid them for the most part and still religiously avoid seed oils.
