How do you travel without constantly getting sick?
I’m pretty damn healthy but I feel like 4 out of 5 times I get on an airplane I end up with a cold. In the last week I’ve been on six flights and I’m afraid I’m going down.
Discussion
Since adopting a carnivore diet nearly 2 years ago I often got sick after plane trips and was always sick during winter. Biggest issue was my sinuses which always seen to be on the verge of being infected.
Now having totally cut sugars, grains, fruit & vegetables plus seed oils my sinuses have been perfect. Not even a runny nose.
But that's been the least of the benefits. It's a whole other rabbit hole which you'll eventually find has links to the Bitcoin ethos. It's worth your time to at least investigate.
#carnivore
I have cut out 80-90% of seed oils and sugar. I fast and till 3pm daily and break fast with a steak and kimchi. Dinner is whatever the family is having and then snack is usually apple with peanut butter, cheese or something fermented. Occasionally I’ll have a bowl of homemade granola. Not sure I have it in me to go full carnivore, but intriguing. Any good books to start reading up on it?