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It can be both! Depends on your individual needs / circumstances!

And mostly how much you take for then to be a problem, if it's your normal coffee consumption you'll get the benefits and none of the damages.

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Discussion

bitcoin 2y ago

There might be people with any healthy caffeine threshold! Is quite individual!

Coffee ☕ 2y ago

For 99% of people that drinks coffee there's no problem, that's not saying that someone could have issue with that, but calling it poison it's extreme, that's my only point. If it makes you feel bad don't use it. 🫂💜

bitcoin 2y ago

That’s something everyone has to decide for themselves!