And mostly how much you take for then to be a problem, if it's your normal coffee consumption you'll get the benefits and none of the damages.
There might be people with any healthy caffeine threshold! Is quite individual!
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For 99% of people that drinks coffee there's no problem, that's not saying that someone could have issue with that, but calling it poison it's extreme, that's my only point. If it makes you feel bad don't use it. π«π
Thatβs something everyone has to decide for themselves!