Said it to my mother, said it to my father. It’s easy. You do not eat carbs or at least limit the top3 junks - sweets / vegetables oils / grains and you are FINE! It’s that simple.
Said it to my mother, said it to my father. It’s easy. You do not eat carbs or at least limit the top3 junks - sweets / vegetables oils / grains and you are FINE! It’s that simple.
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