Replying to Avatar Jeff Swann

Just FYI

Adding liver to my diet had negative effects on energy levels that seemed like it could be the beginning of vitA toxicity.

The two most outspoken carnivores who pushed liver also ended up claiming carbs were necessary. The people who have been doing carnivore for decades don't eat liver.
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やトナ 2y ago

Control your intake. Most recommend like 1 serving of 5-10 ounces a WEEK.

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Laser 2y ago

I think people get a bit too jazzed about liver and start eating ancestrally inappropriate amounts.

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Laser 2y ago

TLDR: eat a whole liver, a cube a day, and see how you feel.

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Laser 2y ago

Sauce: it is ancestrally appropriate to eat 1-2oz of liver every day.

https://www.youtube.com/watch?v=LuGB0Zdjhw0