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Giving my kids their measles "vaccine" with rice today. 🐟🍚

During the winter, we do cod liver a couple times, and yogurt with acerola cherry powder, colostrum, and manuka honey. 🌨️❄️🏔️

#VaccineTemple

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That is some really good stuff too.

Just assume eat Icelandic cod liver directly with rice. Less room for supply chain f*ckery.

Hell yeah

Is the oil in cod liver not oxidative at low temperatures?

We drain it, but yes, cod liver is high PUFA.

We have almost zero sources of PUFA except for this, some sardines, and some salmon roe.

It's about tradeoffs.

Why not sardines in extra virgin olive oil? Way lower PUFA content