#proofofworkout #75hard #grownostr

https://video.nostr.build/8f773603dc9972c0a363c4640601bdbfb941ee675749d46c0f4064b6a3749cb3.mp4

This antique stationary bike was collecting dust. You can still see a lot of that dist too!

I think I have put more miles on this than anyone else at this point.

This has been a really good low impact activity to help rejuvenate my bad knee. It's not nearly as bad as it once was.