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Replying to Avatar Salty Cracker

Thoughts on what time of day to take it?

I tend toward OMAD, fasting for roughly 20 hours daily. My feeding window is in the afternoon between work and bed.

During my feeding window is when I pop my D3/K2 and ACV.

Would you recommend creatine in the morning? When I break my fast?

I'll be taking for increased hydration and cognitive benefits.

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Laser 8mo ago

It's an amino acid so it'll absorb better with gastric juices activated near a meal.

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