Replying to Avatar Plunger

Monday Morning. I tweaked my right tricept this morning. Not sure what I did differently. Probably too much, too quickly since I took over a week off the morning work outs. Will hold off on pushups for a few days and resume.

#100pushups Day 95

25 incline (struggled)

#proofofsquats Day 21

35-35-30

With abdominal exercised in between.

Morning stretch.

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david 1y ago

Get well soon! And 👏🏻 for the squats!

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Plunger 1y ago

Thank you bro. Appreciate the support

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