Yes! That sounds awesome! I love hearing about different people's meditation experiences.

I can't feel my heart but I'm getting better at being embodied and feeling into myself which is neat because I was a bit of a space cadet much of my life 😅

I often search for guided meditations just on YouTube (make sure to turn off the ads). I really like Michael Sealey, Divine Light Meditation, and Unlock Your Life. They all have chakra meditations that have been really interesting for me to go through in recent months.

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Cool, I'll look them up. Ehh, tomorrow... Its tomorrow now... Wait what's a space cadet? And don't try to feel your heart - having too much control is bad. It works fine on its own.

she means awareness not control

space cadet is someone who is constantly getting distracted by novelties

Ah, okay. Goonite! 😴