this guy owes his life to his spotter holy shit dude curled the guys pr in bench πŸ‘€ https://v.nostr.build/yj6tntNAvkPuAeGO.mp4

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When I used to bench 365 for reps I always insisted on two spotters, one at each end of the bar.

Smart man and sheeeeeshhh bro wtf did you train for?

I was a meat head when I was in the army. Very into body building back then.

That end is not what I expected. πŸ˜‚

They built different out there 🀣

Eastern European type shit lmao.