trying to find food that's not borderline toxic is comically difficult in a grocery store
can essentially elimate anything that's not fresh seafood, meat, dairy, or produce
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Discussion
Try to imagine you have an allergy and you get the same idea. Gluten is in everything nowadays, because it hides in sirup thats used as sweetener (when sugar is too expensive). Fructose is in everything because it’s in sugar. Sugar is in everything because it’s cheap calories. The rest is wheat flour. Apart from fresh vegetables and rice there’s little to find for me.