Not really as I eat a beef based diet with few carbs. What I have changed, I pray before going to sleep and ask for forgiveness to God and the Virgin Mary and try to get at least 7 hours of solid sleep

Last night was wild, I was dreaming I was in a higher dimension and then returned to my own physical body (at that time I woke up to go to the bathroom lol) Never had an experience of returning to my own body