Iām like 3 days in. Not sure how to measure results this soon.
Discussion
Im better off doing 20 hr and not eating 3 hours before sleeping. My dr can prescribe steroid stuffs to curb appetite for 36 hour bouts if one wanted to lose weight.
Iām like 3 days in. Not sure how to measure results this soon.
Im better off doing 20 hr and not eating 3 hours before sleeping. My dr can prescribe steroid stuffs to curb appetite for 36 hour bouts if one wanted to lose weight.