Humm… actually balance means the balance between acid and alkaline or what Eastern schools of health and nutrition call yin and yang so IF you know what foods are acidic and which are alkaline then it is easy to course correct and create the conditions in which disease 🦠 (aka VIRUSES) cannot thrive 😎🤓😍
Discussion
Interesting take! When I mentioned ‘balance,’ I was referring to how people often use it as an excuse to eat less healthy options more frequently than they should.