Replying to Avatar ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ

i only use beef tallow, and mostly add it to frying burger patties but i don't throw it away, reuse it several times, don't let it get too hot

about the only thing i have to say about high fat diet is i need fiber to digest it properly, otherwise it passes too quickly... finding suitable cellulose forms is a puzzle i don't have quite ironed out
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Tim 1y ago

Some days, I'm carnivore, and some days I'm not. I struggle with fiber as well.

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ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

yeah, there is a sorta carnivore solution: milk

milk is both sugar and to some degree also fiber

it was one of the most fascinating things about living on a diet that was pretty much only full fat 4% milk

no funky teeth, hardly even need to brush, and no problems in the pooper

e9
Alaska PC Small Group 1y ago

No fiber in milk. Only in plants.

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ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

lactose is a unique sugar that is polymerised into fibre by the intestines

it is also a sugar that doesn't feed most bacteria, only, pretty much, lactobacillus, nothing else grows on it

e9
Alaska PC Small Group 1y ago

That's a new one! What's your source?