i only use beef tallow, and mostly add it to frying burger patties but i don't throw it away, reuse it several times, don't let it get too hot
about the only thing i have to say about high fat diet is i need fiber to digest it properly, otherwise it passes too quickly... finding suitable cellulose forms is a puzzle i don't have quite ironed out
Some days, I'm carnivore, and some days I'm not. I struggle with fiber as well.
yeah, there is a sorta carnivore solution: milk
milk is both sugar and to some degree also fiber
it was one of the most fascinating things about living on a diet that was pretty much only full fat 4% milk
no funky teeth, hardly even need to brush, and no problems in the pooper
