Replying to Avatar Jameson Lopp

In a surprising turn it seems I need to eat a lot more protein if I want to lose the rest of my belly fat.

Also starting to question if weightlifting in the morning while fasting is shooting myself in the foot.
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m2carbine 2y ago

From what I gathered that is best to fast maybe protein shake at most then lift then eat within a 4-6 block and of course hydrate with 1 gallon a water. All easier said than done!

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