Main takeaway for me is that it depends how we use it.

We could choose to use it to avoid thinking (this idea that we have 2 systems in our brains, a quick dumb side and a thoughtful side, and we often only use the thoughtful side when we have to.) -- effectively delegating more of our thinking to chatgpt and losing our practice of thinking for ourselves....

Or we could use it to challenge ourselves and explore our own thoughts.