I muted a handful of hashtags a while back and I almost never encounter any disturbing content anymore. Although, I don’t spend a whole lot of time in the explore section of nostr
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I am a global feed as many relays as possible kind of guy.
I expect disturbing content every once in awhile, because that is the nature of freedom of speech. But if I could just block a handful of relays from ever showing up. My eyes would stop getting raped daily by stupidity and pornography.