update: so yeah my foot is broken.

Triathlon event this weekend is off the cards.

The longer triathlons I had planned for in august and September could also be out the window.

Be careful next time you play fun games with nieces or nephews in parks ๐Ÿคฃ โ˜ ๏ธ

nostr:nevent1qvzqqqqqqypzp7x5yyj2wtkcnztzg7kezt68m4m2c6mvm5g0u9u0tcz2el4dp49zqqsvqap5vy7n8rqcd205vv34l2rzdj46n4jr47d7ss99s00ghzwxg9sd6mv6c

Reply to this note

Please Login to reply.

Discussion

Wish you a speedy recovery bro

Get better soon! ๐Ÿ’ช

SACRIFICIAL RITES FOR HEELING SENT

OR SOME SATS

I think nostr:nprofile1qqsxu35yyt0mwjjh8pcz4zprhxegz69t4wr9t74vk6zne58wzh0waycpz3mhxw309ucnydewxqhrqt338g6rsd3e9uq5gamn8ghj77tvwpc8g6fhv3uxkcm3w4nx2drtxfmngurrxfmrxdmhwe3hsumkv5mk5mmv0fhxjut3vdj8j6tkw9c8zmr9xdkxjepwdahxjmmw9uhazftv broke his foot or ankle recently, maybe has some tips for you

Lean into the suffering and try to find enlightenment by breathing through the pain.

In the authority of Christ Jesus, we speak healing to your foot (Luke 10:19)

Oof. Heal up.

Quick recovery Joe focus on how to come back stronger, faster ๐Ÿงก๐Ÿ’ช๐Ÿผ

Ahhh, damn it. Have a quick recovery sir

Take care buddy

Try to relax friend, and let the body take a good rest! ๐Ÿ’ช๐Ÿป

๐Ÿ˜ขLuckily no articular involvement! Should heal rapidly with passive/active range of motion. Cycling ๐Ÿšดโ€โ™€๏ธ swimming ๐ŸŠโ€โ™‚๏ธ should be very tolerable in several days. Walk now then jog in a couple of weeks. Worse case scenario: excise the fragment. โœŒ๏ธ

Woah free feet pics!

Speedy recovery sir!

Playing sports with nieces and nephews is clearly a high risk activity ;P but so worth it ๐Ÿ˜‰

I'm sorry Joe. There's time for the triathlon. You'll make up for it. The world doesn't end tomorrow. Your countdown starts today ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Omg๐Ÿ˜จ

๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”

Get well soon ๐Ÿ™๐Ÿฟ๐Ÿ™๐Ÿฟ๐Ÿ™๐Ÿฟ

Get well soon. Youโ€™ll be back stronger. IM next year! ๐Ÿ’ช

Ty! Iโ€™m gonna try to pull it off this year somehow ๐Ÿ™ ๐Ÿ™

LFG! ๐Ÿ”ฅ

Wishing you a speedy recovery.

damn. speedy recovery !!

Shit man, that gotta hurt ๐Ÿ˜ญ hope you have a fast recovery

A few years ago I broke my little toe of the left foot during a jiujitsu training, in winter.... it sucked