Let's say we take all animal based foods, which I'm sure you're advocating for - you still would want to get certain vitamins that fall out of that scope, which would be worth any of the things you mentioned.

If it wasn't worth it, humans wouldn't have evolved to being around such food crops.

Clearly there are some brain benefits to eating them.

Like mushrooms for example.

I took the conversation to the place where we're at, we're either omnivores or carnivores...you my friend arent having a conversation, but rather you post hours long content for me to respond to because you, yourself can't articulate an argument worth having.

You might want to go touch grass, bc the shit you're smoking isnt doing it for you bud.