Agreed. I tried the carnivore diet back in December and weighed each piece of meat prior to consuming (which goes against what you recommend, I know), and everyyyything came back up.I
I was following the "RDA" lie that we're all taught, and the price I pay continues to this die in the form of an upset stomach and nausea when I try to eat really fatty meats - brisket, unstrained ground beef, etc...