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I woke up at 2:30 am because of a mind tripping dream.

It’s been three hours and I can’t get back to sleep. 😴

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Try long breathing with a 2/3 second pause between inhale and exhale.. 🌚🫂

Will do. Need to go back to sleep. This is crazy.

Wish you fall asleep soon 🍀🌚

Welcome to #insomniastr

😅

Thankfully it’s a long weekend.

I woke up way too early and my brother was snoring so I couldn't sleep again 😭