I woke up at 2:30 am because of a mind tripping dream.
It’s been three hours and I can’t get back to sleep. 😴
Try long breathing with a 2/3 second pause between inhale and exhale.. 🌚🫂
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Will do. Need to go back to sleep. This is crazy.
Wish you fall asleep soon 🍀🌚
Welcome to #insomniastr
😅
Thankfully it’s a long weekend.