#Coffee doesn't deplete minerals.
Coffee stimulates energy production, which requires minerals.
"Depletes" sounds like minerals are being wasted. Drinking too much water actually wastes minerals. Having an abundance of energy simply requires an abundance of minerals.
Critical difference. ☕️
#Peatstr
*gets up to grab coffee*
What’s #peatstr?
Ray Peat / metabolic / bioenergetics space on nostr.
What do you think of Strong Coffee?
Meh: "STRONG Coffee has reinvented the latte, adding nutritional benefits and removing all the crappy sugars"
Coffee + sugar = anti-stress, pro energy.
I like that they add collagen, but I prefer to add my own collagen to cold brew + milk + maple syrup.
Aurelius's stuff is the GOAT.
https://carnivoreaurelius.com/products/pure-collagen-from-brazilian-cows
