#Coffee doesn't deplete minerals.
Coffee stimulates energy production, which requires minerals.
"Depletes" sounds like minerals are being wasted. Drinking too much water actually wastes minerals. Having an abundance of energy simply requires an abundance of minerals.
Critical difference. ☕️
#Peatstr
*gets up to grab coffee*
What’s #peatstr?
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Ray Peat / metabolic / bioenergetics space on nostr.