Replying to Avatar Tuur Demeestr

In my mid twenties I followed a strict raw vegan diet for a year, thinking it was healthy. This is how I looked by then end of it…

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Susiebdds 2y ago

I so feel this Tuur. I also thought I looked healthy when I followed a strict whole food, plant based diet. Looking back at pictures is shocking. Even my chest was boney.

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Tetsu Tamasi 2y ago

You look like female Schwarzenegger, but without steroids and protein

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Susiebdds 2y ago

Ha! I had great endurance, but I couldn’t sit on bleachers or in a bathtub because of my boney ass.

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Tetsu Tamasi 2y ago

Damn 😂

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Tetsu Tamasi 2y ago

Thats another level of skinny

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just_stevin 2y ago

Exercise to feel healthy!!

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Fat_₿ank$t€r 2y ago

Yes, a healthy body just needs exercise and a balanced diet. Eating meat is not wrong or unhealthy.

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Fat_₿ank$t€r 2y ago

Humans need a layer of fat under their skin! Just not too much, or too little. 🙂

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₿itcoin 2y ago

To stay healthy, just eat healthy (if done right, it should be delicious), just exercise and run and I dont know, go into the sun to get vitamin d, breath fresh air.

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₿itcoin 2y ago

Oh and swim