Fucking people everywhere preaching to micromanage everything I do and have been doing my whole life. These kinda "lemme teach u to be better" free advice givers need a special place in hell
⚡️🗣️ WATCH - "Three meals a day was created by the Rockefeller Foundation."
"Your body thrives in a fasted state."
"Don't buy into the three meals a day. It was created to keep you fat, lazy, and relying on the Rockefeller food system."
https://blossom.primal.net/bfd5b87833bb8d373e98270a4a41846e673f2842bc8ecf9139d3ac68f3eb8848.mp4
Discussion
Tell us what you really think.
I just did. Not her in particular. Every video on the Internet at this day n age is a waste of time unless it's about something new that's never been invented before.
Lifestyle gurus, financial gurus, nutritionists, therapists. It's a fucking asylum if you open any app.
True. And it's also a nonsense.
Don't know which ancesstors she's talking about, but 3 meals were basically a standard in ancient Greece and Rome.
In middle ages, dinner and supper was commo pattern within wealthy and clergy (for religous reasons mostly). Peasants have two meals too (breakfast and laege meal after work). Later even 3 meals.
Rockefellers have emeged in 17th century and I suppose they didn't give shit about what and how people eat back then.