Food is wildly leveraged & programmed. I’ve been focusing on deep diving my own addiction & non-beneficial associations with it. A couple notes on the progression:
1. During Corporate Career Lifestyle - I did not even have awareness of this and did the ‘normal’ while feeling shame simultaneously without having any idea what to look at.
2. Now - with a non-traditional lifestyle: food has become a grounding & intentional act. I’ve allowed time to reveal insights as they appear instead of stressing or forcing, but asking & focus instead - for example: why do I stress eat? A common factor for women, not all.
3. Current Awareness: I enjoy 2 meals, especially with hormone balancing & cycle changes that accompany the aging female bio-system. There were many steps along the way of experimentation. I still like to munch & snack and that is next on my focal point to understand without looking for an external reason.
#playinginthefountain
Facts of digital stalking & replication amongst the pff cc as of this very hour after nearly 8 full months of open-source documentation::
#minorityreport


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