I guess exercising 6 days in a row really affects recovery. My lowest recovery score yet. Going for day number 7 today 😁. Will rest Thursday!

I guess exercising 6 days in a row really affects recovery. My lowest recovery score yet. Going for day number 7 today 😁. Will rest Thursday!

How do you find the Whoop for sleep tracking?
I really like it. There’s been 1-2 times when I went to bed earlier to read and it gave me an extra 30 minutes of time in bed. But other than that it’s been really good. Have you ever tried Whoop?