Replying to Avatar Mike Hall ⚡️

Intermittent Fasting…good or bad?

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80
80f48f5e... 2y ago

Good, almost 2 weeks in eating once a day

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Mike Hall ⚡️ 2y ago

How you liking it?

80
80f48f5e... 2y ago

Good, you? Lost maybe 6-8 lbs in a week and a half. Takes a lot of discipline and coffee to get through the day

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Mike Hall ⚡️ 2y ago

I definitely hear ya on the coffee!!!!

Just started, week #1

80
80f48f5e... 2y ago

Do you find it easier after a few days ?

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Mike Hall ⚡️ 2y ago

I think so…the only time this far that kinda sucks is from 9-11 am…but coffee really gets me through that.