Morning routine:
1. meditation (most before sunrise and outside if possible)
2. a one-hour run
3. matcha
π§πΎββοΈ ππΎββοΈ π΅ π
Morning routine:
1. meditation (most before sunrise and outside if possible)
2. a one-hour run
3. matcha
π§πΎββοΈ ππΎββοΈ π΅ π