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Morning routine:

1. meditation (most before sunrise and outside if possible)

2. a one-hour run

3. matcha

πŸ§˜πŸΎβ€β™€οΈ πŸƒπŸΎβ€β™€οΈ 🍡 πŸ’œ

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Chris 2y ago

That’s an awesome start to the day πŸ€™πŸΌπŸ’œ

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