The longest I had fasted before this was 5 days which was a real challenge, I’m not saying 49 days was easy but it was better than I expected
Discussion
Wow! Lauren asked also. What inspired the long fast?
Days 3 and 4 were tough but then the hunger subsided, from day 32 to 40 I started wanting to eat again but it wasn’t an intense desire.
Breaking the fast needs to be planned.
I lost 18kg and the arthritis in my neck and knees was gone by day 14 and still is.