The subtle ways narcissists abuse us often ends up inside us. We end up using these same things they used against us against ourselves. The important thing is to recognize when it is their voice inside our heads that's being abusive. We can learn to let go of these thoughts and regain our own.

Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.

Dm me or schedule a consultation through the link in my bio.

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https://video.nostr.build/316f50c9fe6fb52ba8162522b670133de5e28ade68d8e585f251db992c0ed2d1.mp4