Man, you gotta read Born to Run… it’ll change everything. Got me out running. Within a couple of months of just running slow and not jacking my heart rate I did 17km, which I NEVER thought is something I’d be able to do.
I'm switching to barefoot running after my marathon today
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Nice! I ended up buying some Xero shoes. They’re very minimal, I really like them, although I’ve never really run in anything else!
PV!
I have a pair of these. Love them.