I was sick last week and broke into my ivermectin stash — took 48 mg per day for three days. I make my own sauerkraut and kombucha so I get a lot of probiotics. Also eat a lot of oysters.
But will order the B-12 too. Had been taking another kind, but was out of it anyway.
Thanks for the recommendations.
When you need to reup.
https://primal.net/e/note1a9hd89g49rnazurmh9hjjqh4ulpntnkk2ywzuur7j77pc3htut0smrvssy
Side note: many folks have been taking high dose zinc since the pandemic without supplementing copper.
That's a great way to bankrupt both copper and B12, causing hair greying.
Take liver and oysters weekly. Supplement B12 and copper to catch up.
Cease every day zinc supplements.
